Rapeseed oil provides a significant amount of nutritional value, something not many people realise. No trans fatty acids whatsoever is just one of the many rapeseed oil benefits. Others include large amounts of Vitamin E, and a higher level of Omega 3 than any other vegetable oil!
Rapeseed oil also offers a high level of Omega 6 which helps to reduce your total blood cholesterol. Other rapeseed oil benefits include a good level of Omega 9 which is great for pregnant women as it assists brain development in unborn children.
If you’re interested to know more about the nutritional benefits of rapeseed oil visit – http://www.larchwoodfoods.co.uk/nutrition
Rapeseed Oil Benefits 